Bread & Yoga
Outdoors @Isham Park/Online via Zoom

Bread & Yoga is a community-focused studio in Northern Manhattan currently offering live-streamed yoga, meditation and wellness classes, and workshops. They also offer classes and events for BIPOC, families, kids, pre/postnatal classes, and services that support the personal growth and wellbeing of ALL humans. Their kid’s after school programming includes yoga, urban naturalist adventures, change-makers club, and more! All in-person activities will adhere to social distance requirements.

Kids’ classes run from Sept 14 to Dec 7th. Register now! Adult programming, such as affordable live-streamed Yoga, can be found HERE.

OUTDOOR YOGA
Kids yoga can be an excellent tool to help kids connect with their emotions, with body awareness and improved focus…. All while having fun. Each week is theme-focused for fun yoga poses and mindful games. Mindfulness, meditation, and breathing exercises are part of each theme. All of which are taught in an accessible and fun way. Class will meet at Isham Park in Inwood.

OUTDOOR/ONLINE KIDS CARE CLUB
Exploring ways you can make a difference in your community! You’ll take on small projects that can make a big difference. Projects may include writing letters to senior citizens, creating conservation commercials, designing posters about social distancing or recycling, & more!

OUTDOOR/ONLINE CHANGEMAKERS KIDS CLUB
Young changemakers work together to apply critical thinking and creative problem-solving skills to real and hypothetical community challenges. Kids are encouraged to see themselves as thinkers and empowered to share their voice. Kids will learn how to think, not what to think, as they develop cooperative learning, reflection & communication skills. 

ONLINE GOOD NEWS CREW
We could all use some good news! The Good News Crew will collaborate to create a kid-directed, positivity-packed weekly news show to share with their families. Imagine wacky weather reports, craft tutorials, show & tell & jokes for days. Kids will have an opportunity to share their ideas and contribute in different ways each week.

ONLINE PLAY ON!
Be inspired to play with host-led virtual games! Laugh your way through team trivia, mock game shows, scavenger hunts, virtual escape rooms, and more.  Sure, there are endless benefits to play including social learning, cooperation, improved brain function, and stress relief–but we don’t need an excuse.  We should all play more!

OUTDOOR URBAN NATURALIST ADVENTURES is Currently FULL
Students will learn concepts of biology and ecology using local parks as the classroom, allowing them to actively develop a more personal relationship with the scientific processes driving the natural world. Individual tools and updated lesson plans to ensure each student can continue to engage in their natural surroundings and share discoveries with one another.

Register for one, or more!, of these options Register now!
Stay in touch with Bread & Yoga, Website: www.breadandyoga.com Instagram: @breadandyoga

AFTER-SCHOOL FALL SCHEDULE

Starts the week of Sept 14 and goes to the week of Dec 7th
No class 9/28, 10/12, 11/3,11/11 and 11/25, 11/26

Mondays
3-4pm OUTDOOR YOGA (2-5 grades)
4-5pm OUTDOOR URBAN NATURALISTS (K-5 grades) FULL

Tuesdays
3-4pm OUTDOOR URBAN NATURALISTS (K-5 grades) FULL

Wednesdays
3-4pm OUTDOOR CHANGEMAKERS KIDS CLUB (K-3 grades)
4-5pm OUTDOOR YOGA (K-2 grades)

PRICING:
Payments will be done as 3 equal monthly payments for the semester.

(All pricing Includes $25 Materials Kit for each class for the semester)

  • 1 class/wk- $265 ($88/month)
  • 2 classes/wk – $530 ($176/mon)
  • 3 classes/wk – $795 ($265/mon)
  • 4 classes/wk – $1040 ($346/mon)
  • 5 classes/wk – $1300 ($433/mon)
  • 6 classes/wk – $1560 ($520/mon)
  • 7 classes/wk – $1760 ($586/mon)
  • 8 classes/wk – $1990 ($663/mon)

SIBLING DISCOUNT: 5% sibling discount is offered.

Bread and Yoga understands that many of us are going through financial hardships.

A limited amount of partial and full scholarships are available.

Email director@breadandyoga.com to apply.