Benswic is a sports program designed to improve the health of the entire family. They cover everything from personal training, homeschool fitness, mommy & me training sessions, track meets, afterschool, and break/summer camps. We have personal experience with Benswic and want you to as well. We’ve teamed up to offer UB subscribers one free week of Benswic spring break camp. Find out how to win here

Be sure to check the locations for each camp below as they vary!

Spring break camp:
Location: P.S. 290 Manhattan New School, 311 E 82nd St, New York, NY 10028

Benswic Multi-Sports & Strength and Conditioning Mid-Recess Camp includes a fun variety of sports including soccer, basketball, baseball, flag football, dodgeball, kickball, capture the flag, floor hockey, and many other sports, gym games, and fitness program. At all Benswic Holiday Camps, the week concludes with a Pizza Party! Be sure to enter for your chance to win a free week of spring break camp, totally on UB!

Register here


Pricing and info

Age Group: 6 – 11
Dates: April 2- 6
Hours: 8:30AM – 4PM

$450 for the week. Cost Per Day: $110/day


Summer Track Camp
Locations: Central Park – Great Hill M-F for Cross Country Runners;  Riverbank State Park M-F for Track & Field Runners.

Benswic offers a 3-week summer track camp to its runners, along with the community from the ages 10-18 that are interested in a fun, low-key and challenging running atmosphere. 

Register here

Pricing and info

Ages: 10-18 yrs
Dates: July 30 – Aug 17th
Hours: Full Day 9am – 3pm, Half Day 9am – 12pm

3 wks, Full Day $650 |  3 wks, Half Day $475  |  One week ONLY $375
Per Day, FULL Day $90  |  Per Day, HALF Day $50

Multi-sport and Conditioning Camp 
Eugene McCabe Field/Park, 1718 Park Ave, New York, NY 10035

The Multi-Sports AND Conditioning program is designed with various sports, fitness and recreational activities to keep kids active, skill learning and moving throughout the day.

Register here

Pricing and info

Ages: 6-14
Hours: Full day 9am – 3pm, half day 9am – 12pm
Dates: July 2 – Aug 17
Session dates: Session 1 – July 2-13th  |  Session 2 – July 16-27th  |  Session 3 – July 30-Aug 10th

$450 per full day session  |  
$350 per half day session
Full day for entire summer $800  |  Half day for entire summer $675


Summer Soccer Camp:
Location: Eugene McCabe Field/Park, 1718 Park Ave, New York, NY 10035

There are three options available:

  1. Mini kickers – Ages: 6 – 8, 9am – 12pm. Campers will practice dribbling, turns, passing & receiving, shooting and tournaments. Introduction to physical fitness like plyometrics, resistants bands, and core workouts. 
  2. Half day – ages 9 – 14, 9am – 12pm. Focus on developing the tactical and technical skills of soccer, based on each camper’s current skill level.
  3. Full day –  ages 9 – 14, 9am-4pm. An extension of the half-day camp, with soccer matches played in the afternoon.

Register here

Phone: 917.659.3549
Sibling discounts available

Pricing and info

Ages & Hours: (See camp descriptions on left)
Dates: July 2 – Aug 17th


Mini kickers $275/wk  |  Half day $165/wk

Full day for entire summer $800  |  Full day by week $320



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